All CATAGORY
• Portable Fitness Equipment :This 2.8M peed skills skipping rope is a portable piece of fitness equipment, perfect for both adults and children to use at home or at the gym.
• Weight Loss Aid :Designed for jump training, this rope helps to burn fat and increase cardiovascular fitness, making it an ideal tool for weight loss.
• Unisex Design :With its unisex design, this skipping rope is suitable for both men and women, making it a versatile addition to any fitness regime.
• Long Length :The 2.8M length of the rope provides ample space for various exercise routines, including skipping, jumping, and other core exercises.
• Durable Material :Made from durable materials, this skipping rope is designed to withstand intense workouts, ensuring long-lasting use.
• Easy to Use :This skipping rope is easy to use, making it suitable for both beginners and experienced fitness enthusiasts.
Specification:
Product color: Green,Black,Pink,Yellow,Blue
Handle length: 12cm
Rope length: 2.8m
Product material: PVC material
Jumping rope precautions :
1. When skipping rope, be sure to wear shock absorbing sports shoes, which can effectively reduce the pressure on the ankles and soles of the feet.
2. The thighs will not become thicker due to skipping rope, and the intensity of skipping rope exercise is not as high, which will make the leg muscles smooth.
3. After jumping, be sure to do stretching exercises (such as stretching your calves, stepping on a step with one foot, arching half of the other foot onto a stone step, and shaking your feet alternately with your heels suspended in the air).
4. Jumping rope can be done from 3pm to 8pm, and it is recommended to avoid exercising immediately after a full meal. Jumping rope should be limited to between half an hour and two hours, as it may not have the effect of fitness. Over training for more than two hours can also cause extreme fatigue.
Note:
1.Please allow 1-3cm differs due to manual measurement.
2.Due to the different display and different light, the picture may not show the actual color of the item. Thanks for your understanding
